Sunday, November 23, 2008

Jump Rope for Heart

Last Thursday at school we had Jump Rope for heart. Jump Rope for Heart is an event our school has every year to help pump your heart.

Children from different syndicates put on special performances for the kids to show off their skipping talents.

But before the show we some cool skipping activities so even if you aren’t in the shows you can still have some fun and pump your heart.

By Bridget

Jump Rope for Heart

Sunday, November 9, 2008

Top Tip - Make your own ice-blocks.

Make ice-blocks at home by pouring fruit smoothies, 100% fruit juice or pureed fresh fruit into ice moulds and freeze them.

This is another great way to eat more fruit!